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Balanced Diet

A healthy diet is essential for good health and nutrition to protect from many non-communicable diseases.
Best suited for:
For anyone seeking to live a healthy lifestyle
Weight Loss diet

A weight Loss Diet aims at a healthy weight for a person’s height and can promote health benefits like fat loss.
For anyone looking for:
- Safe
- Healthy and
- Sustainable weight loss plan
Weight Gain/ Muscle Gain Diet

Includes high protein, energy-dense, healthy and wholesome foods.
Anyone who exercises including:
- Athletes
- Gym-goers
- Weight- training
- Strength-training
- HIIT training
- Pilates
Diabetics Mellitus Diet

These diets help to normalize blood glucose and lipids to prevent macro and microvascular diseases.
Best suited for:
- Prevention of Diabetes
- Patients of Diabetes
Renal Diet

This diet maintains proper levels of electrolytes, minerals, and fluid, especially for chronic kidney and dialysis patients.
Best suited for:
- Kidney Patients
- Patients undergoing Dialyses
Cardiovascular Disease Diet

This diet substitutes whole cereals, healthy fats and moderates protein in patients with Dyslipidemia.
Best suited for:
- Heart Patients
- Patients with high cholesterol
Polycystic Ovarian Syndrome Diet

This diet helps in weight management, insulin production, fertility, ovulation, and regular menstrual cycles.
Best suited for:
- Prevention of PCOD
- Patients of PCOD
Gestational Diet

This diet helps to maintain blood glucose levels, have a healthy pregnancy, and give birth to a healthy baby.
Best suited for:
- Pregnant/ expecting parents
- All stages of pregnancy
Pregnancy Diet

It maintains a healthy weight during pregnancy and lactating period.
Best suited for:
- During lactation period
- Post-natal care
Cancer Diet

This diet prevents metabolic syndrome effects, inflammation, and effects of Chemotherapy and free radicals.
Best suited for:
- Patients of Cancer
- Patients undergoing Chemo-therapy
- Patients undergoing Radiation-therapy
Thyroid Diet

This diet prescribes foods that have anti-inflammatory properties and help thyroid patients.
Best suited for:
- Patients with thyroid
Disorders of Liver, Pancreas and Gall Bladder Diet

Plant-based and nutrient-dense diet that prevents the liver from becoming Non-Alcoholic Fatty Liver Disease (NAFLD).